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Life in Tokyo is fast-paced, and it may be hard to properly take care of your body and stay in shape. However, with the vast number of sporting and body care options open to you at convenient locations in and around the city, a little time investment can really pay off.
(original photo by Mainstream; CC BY 2.0)
Communication is vital when visiting the hairdresser, and not being able to tell exactly what you want can lead to a hairstyle that you are not satisfied with. Since some hairdressers are not used to all hair types and hair…
(original photo by Tara Angkor Hotel; CC BY 2.0)
Tokyo has a wide variety of salons with English-speaking staff specializing in such areas as skin care, waxing, oil/stone massages, and acupuncture. You can also find locations that use organic products, provide services for men, or that offer prenatal massages.…
(original photo by Health Gauge; CC BY 2.0)
Sign up for a membership at one of the gyms or fitness clubs in Tokyo and make a commitment to staying in shape. Many are in locations which can be easily accessed on your way to or from work. …
There are gyms, pools, golf clubs, baseball and soccer teams where you can enjoy sports activities in and around Tokyo and Yokohama. A number of groups, online forums and websites have also been formed by local fans to help non-Japanese…
Municipal sports facilities are a great option for keeping fit without breaking the bank. Most local authorities operate a training gym or sports center open to the public with admission prices of less than ¥500 per visit. These facilities usually…
